Submit your info below to GET $10 OFF and we’ll reach out to chat about the best way for you to start your Gateway Yoga experience!
Tired of getting burned out doing HIT (high intensity training) workouts – bootcamp style?
As we get into our mid to late 30’s and beyond, these types of workouts can do more harm than good. We’ve heard from too many people how they have become injured or burned out from this style of workout. That is the opposite of the goal! And ladies – once we get into that perimenopause phase of life, it can REALLY catch up with us!
Switch things up – try our power yoga classes!
These classes are a challenging and powerful workout that won’t leave you drained, tired and sore for days! Plus, they support your endocrine system (aka hormones).
We do enough that drains us!
Come checkout a new type of workout that supports your body, provides strength building, AND stress relief! What are you waiting for? Our 2 Week New Student Special is an awesome way to try us out without a big commitment!