Brittnie Rae Selbert

What training and certifications have you completed? RYT200

Baptiste Institute’s: Expand Your Power, Baptiste Level 1, Baptiste Assisting Course.

Why do you practice yoga? It is a safe space for me to grow and learn about myself, while being physically challenged. Also, I need it! I’ve reached my greatest mind, body and breath connection because of it.

Why do you practice Baptiste Yoga? The methodology never ceases to amaze me, and always leaves me open to new possibilities.

Why do you teach yoga?  I thrive on sharing my passion for yoga with others. The energy created by sharing tools for empowerment and mindfulness is unmatchable.

What is your favorite yoga pose? Side Crow.

What pose do you have a complicated relationship with? Pyramid (Namaste Front Facing Forward Fold)

Do you have another professional life? I Co-own the studio and I’m a horticulturist!

When you’re not on your mat, what can we find you doing? Enjoying local live music, trail running, growing and learning about plants, kayaking and watching sunsets.